Category Archives: My Weight Loss Struggle

my personal experience in losing weight

How To Burn Calories Fast With Green Tea

Posted on May 16, 2008 by admin

Green tea is touted as one of the natural wonder discoveries of the modern age. However, eastern societies have been enjoying the benefits of green tea for thousands of years. That could explain why they seem so young and energetic … Continue reading →

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Natural Health Can Help You Improve Your Sex Life

Posted on March 16, 2008 by admin

Sex is an important part of your adult life. And in a relationship, it can often make or break your bond with your spouse over the years. You need to have stamina and energy for sex. And taking care of … Continue reading →

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Latest Trends Weight-Loss And Should I Follow Them?

Posted on March 16, 2008 by admin

The natural health food trend is more likely to help you lose weight than the hundreds of products we are bombarded with everyday, telling us that we can lose weight a short time if only do this one thing or … Continue reading →

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I am totally losing it.

Posted on February 25, 2008 by admin

It’s hopeless, can you believe this is what I ate today? 1 banana, then a big tomato cut up with pepper, garlic salt and a little cajun spice. A while later I am eating a salad of a chopped romaine … Continue reading →

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A case of being fat being cute

Posted on December 24, 2007 by admin

He is a cute cat. nobody ever thought I was cute when I was fat. I don’t care about that all that much but the bad health aspects have required results. Making progess and a ways to go. Maybe someone … Continue reading →

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I am not a doctor I am fat

Posted on October 27, 2007 by admin

Just a person like you that was sucked into the negative side effect of living in an affluent country with too many great tasting choices. I sit at the computer too much, I have to since this is my work. … Continue reading →

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What I eat to lose weight

Posted on October 24, 2007 by admin

Over time I more and more lean towards the Atkins type of thinking. I read more and more studies that show me how carbs and sugars are really bad for my health, besides causing weight gain. I have read how … Continue reading →

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What does it take to lose weight?

Posted on October 22, 2007 by admin

After some time I finally lost 18 pounds. Using food to manage my feelings is probably one of the main reasons for not losing more weight faster. Seeing food as simply a source of energy which can be adjusted easily … Continue reading →

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How To Stick With Your Weigt Loss Program

Posted on June 12, 2007 by admin

Having reasonable goals to begin with will help you stick with any program. Yes my goal is to lose at least 50 pounds which may seem un-reasonable since I have had this as a wish for a long time. What … Continue reading →

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Continuing to Lose Weight

Posted on June 11, 2007 by admin

Well Thank God, I am still losing weight. Some of the clothes I could not wear, I can wear again. I am walking about 40 to 60 minutes a day, nearly everyday. Consistancy is why it is working. I was … Continue reading →

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